Amount of Zinc, Zn in Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
Sweets
In 100 g (Grams) of Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar there is 1.45 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar is a type of Sweets. The most significant nutrients in Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar are listed below.
Water
|
1.66 g
|
1.66%
|
Energy (calorie)
|
495 kcal
|
|
Energy (joule)
|
2070 kJ
|
|
Protein
|
8.93 g
|
8.93%
|
Total lipid (fat)
|
23.21 g
|
23.21%
|
Ash
|
2.3 g
|
2.3%
|
Carbohydrate, by difference
|
63.9 g
|
63.9%
|
Fiber, total dietary
|
3.6 g
|
3.6%
|
Sugars, total
|
53.57 g
|
53.57%
|
Calcium, Ca
|
36 mg
|
0.04%
|
Iron, Fe
|
0.64 mg
|
|
Magnesium, Mg
|
60 mg
|
0.06%
|
Phosphorus, P
|
156 mg
|
0.16%
|
Potassium, K
|
257 mg
|
0.26%
|
Sodium, Na
|
321 mg
|
0.32%
|
Zinc, Zn
|
1.45 mg
|
|
Copper, Cu
|
0.322 mg
|
|
Manganese, Mn
|
0.727 mg
|
|
Selenium, Se
|
3.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar